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30-minute Incline Fitness
This simple 30-minute workout will get you…
C’est Jeudi de Novembre
Vivre sans aimer n’est pas proprement vivre.…
C’est Jeudi
Happy Thursday! It is almost the weekend…

Delilah – “Darker Shades of Grey (SpectraSoul rmx)”
SpectraSoul have a reputation among Drum &…
Rasta Mon Day [Rhian Ayanna – “Home”]
Rasta Mon Day [Rasta Monday] was created…
Sade – “Stronger than pride (Mad Professor remix)”
Sade – “Stronger than pride (Mad Professor…

Don Miguel Ruiz [Author]
on Miguel Ruiz was born into a…
Pelada, Favela’s Soccer
ome have the talent, some have the…
Our Beautiful Boy
Here is our sweet baby boy. He…

Tiny Homes
Tiny houses are always interesting and ever-evolving…
Dancehall Fashion
Dancehall music in Jamaica has drastically influenced…
30 Styles for Women with Dreadlocks
Dreadlocks are associated most closely with the…